Here’s how it works. It is a full food in itself with 90 vitamins and minerals as well as all the amino acids. So when you have a teaspoon to a tablespoon of powder or 4 to 8 capsules your body is getting all the nutrition that it needs so it is not craving more food. Your body is satisfied after eating Moringa, not like when you eat other food especially junk food that has little to no nutrition, causing you still to be hungry and begging for more food, even after a big meal.
In all weight loss programs they advise you to stop drinking alcohol as the sugar content in alcohol puts on weight. Another perk of taking Moringa is you will no longer crave alcohol. That doesn’t mean that you suddenly no longer like alcohol it just means you can take it or leave it which makes it easier not to drink alcohol thus decreasing your weight.
On top of that Moringa improves metabolism. That means it uses the nutrition it gets from it more effectively causing your body to run at a higher and better pace triggering fat burning and energy production due to its complete nutritional content.
All that to say, including Moringa into your weight loss plan is a good idea.
Ok that’s all for today on the wonders of Moringa.